Once again, this spring has brought severe storms to so many people. It is easy to just move on with our lives after the skies clear and the newscasters tell us the threat has past. Yet, it is so important to remember all the destruction, injuries and loss of life that the storms left in…
Getting a healthy dose of energy can make you feel better today and over time. My friend likes a good cup of coffee, and while it’s great to have some caffeine, there are some really amazing foods and teas out there that help you with nutrients. I’ve found that they pick me up and maintain…
Change is a way of life—the seasons tell us so. Yet nothing shakes us like change. Though we may expect it and sometimes even want it, more often we dread it. We dread change because we fear it—we do not think change can be for the better. Things happen that we would never have asked…
